Diabetes is a disease that occurs when the body's cells develop immunity to glucose-lowering hormones. Type 1 diabetes is diagnosed when the pancreas does not produce insulin at all. In other cases - the second type. How to cure diabetes and is it possible to get rid of it forever?
diet therapy
Diabetes can be cured at an early stage with the help of fasting and dietary therapy. Doctors recommend partial nutrition. People with diabetes should eat as many small servings as possible (preferably 5-6 times a day). Calculate your daily calorie count as 25 kcal/kg based on your body weight.
To properly treat diabetes, the following principles are recommended:
- stop drinking and smoking;
- Minimize salt consumption;
- diet so that half of your fat comes from plants;
- Limit sugary foods: cakes and candies, ice cream, jams, sodas, juices;
- Exclude fatty soups, muffins, red fish, sausages, hard cheeses, rice and semolina from menus;
- Eat foods rich in vitamins and minerals: nuts, vegetables, fruits.
Typically, menus include sub-calorie foods with minimal carbohydrate content. However, it is impossible to do without them at all. It is the source of energy in the body. Complex slow carbs offer benefits. They gradually increase blood sugar levels without overloading the pancreas.
Fiber-rich foods are expected to be present in the diet of diabetics. This substance can be used to disrupt metabolic processes in the body. Plant fiber slows the absorption of excess glucose in the small intestine, reducing its concentration in the blood. It also removes toxins, toxins and excess moisture. If a patient needs to lose weight, plant cellulose is a good option. The substance swells in the stomach and provides a feeling of satiety. Diabetics do not suffer from severe starvation. At the same time, fiber is low in calories.
One-fifth of the food a diabetic eats should be protein. Proteins of plant and animal origin are involved in the recovery of the body. At the same time, animal proteins can impair kidney function, so don't exceed them.
A diabetic diet also includes fat. They are found in meat products, fish, eggs.
Insulin therapy
Treatment for type 1 diabetes includes insulin injections. Shortly after treatment begins, the so-called honeymoon begins. During this time, blood sugar remains within the normal range and does not require regular injections. After a while it rose again. If you don't use insulin to lower your glucose levels, you will experience coma and death.
To prolong the favorable period for several years, insulin needs to be administered in low doses (1-3 IU per day). There are 4 main types of insulin: ultrashort, short, medium and prolonged. Ultrashort is considered the fastest.
Insulin therapy is prescribed on an individual basis. Take into account the self-monitoring records of diabetic patients. Doctors study how blood sugar changes throughout the day and when patients eat breakfast, lunch and dinner.
Insulin-containing formulations are administered by injection and with the help of an insulin pump. The latter method is more convenient: the pump is ideal for controlling diabetes in a child because he cannot give himself the injection due to his age.
Unlike traditional syringes, the device allows for better diabetes control. This is a small device with a needle attached to a long, thin tube. The needle is inserted under the skin, most commonly in the abdomen, and remains there. Pump wear on belt. It causes the drug to flow continuously into the blood at a given rate. Replace every 3 days.
medical treatement
Medications other than insulin injections play a secondary role in the treatment of type 1 diabetes. However, they contribute to the progression of the disease. This is especially true for biguanides.
For high blood pressure, people with type 1 diabetes take angiotensin-II blockers or ACE inhibitors. Not only can these pills lower blood pressure, they can also slow the development of kidney complications. It is recommended to take them with a blood pressure target of 140/90 mmHg. Art. and higher.
Cardiologists and therapists often prescribe acetylsalicylic acid for people with diabetes. The substance is taken daily in small doses. It is thought to reduce the risk of heart attack.
Both type 1 and type 2 diabetes have been shown to increase both sugar and bad cholesterol. Thus, the patient was shown to be taking a statin. However, these drugs can cause side effects: memory problems, increased fatigue, liver dysfunction. A low-carb diet is a good alternative to statins. It normalizes blood sugar, blood pressure and cholesterol levels.
physical activity
Exercise is an effective way to manage type 1 diabetes. Patients require both aerobic and anaerobic exercise. The first is cross-country skiing, swimming, jogging, cycling. In the second - strength training in the gym. Combine aerobic and anaerobic exercise every other day. Adults require a minimum of 5 and a half hours of lessons per week. Children - 1 hour of training per day.
Start exercising only after consulting your doctor. Make sure the heart can handle such a load. To do this, have an electrocardiogram. This limits the choice of types of physical activity if there are already complications in the legs, kidneys, or vision.
In type 1 diabetes, the health effects of exercise are unclear. In some cases, they lowered the sugar for extended periods of time, up to 36 hours from the end of the session. Instead, in other cases, they increase. Therefore, check the glucose level in your blood with a blood glucose meter every 30 minutes. Gradually, you will learn how physical activity affects it.
folk method
Folk remedies are also used to treat diabetes. Below are popular recipes.
- Lemon and Egg. The first ingredient normalizes blood pressure and lowers blood sugar levels. The second - provides the body with essential vitamins and minerals. Mix 50 ml freshly squeezed lemon juice with 5 quail or 1 egg. Take once 30 minutes before meals. Treatment regimen: take the therapeutic composition for 3 days followed by a 3 day break. The duration of treatment is 1 month.
- Therapist Recipe. Required materials: 100 grams of lemon peel, 300 grams of parsley root (leaves are fine), 300 grams of garlic. Rinse the parsley root thoroughly, peel the garlic, and run everything through a meat grinder. The resulting mixture was stirred and transferred to a glass container. Keep it in the dark for 2 weeks. Take 1 teaspoon. 30 minutes before meals. Frequency of application - 3 times a day.
Lemon, parsley, acorns, walnut leaves, burdock root, and cinnamon can be used to treat diabetes.
- acorn acorn. The composition of oak fruit includes the valuable substance tannins. It actively fights inflammatory processes in the body and strengthens the cardiovascular system. Peel the acorns. Dry the core in a hot oven. Grind the ingredients into a powder in a coffee grinder. Fill with boiling water and take 1 teaspoon. Have an empty stomach before lunch and dinner. The end of the course of treatment is determined by blood tests.
- Walnut Leaf Soup. To prepare a drink you need 1 tablespoon. l. Dried and crushed leaves. Fill them with 500 ml of boiling water. Then boil the mixture over low heat for 15 minutes. Let it cool and infuse for 40 minutes. Afterwards, strain and take 0. 5 tablespoon. 3 times a day.
- Cinnamon. Pour in 1 tablespoon of cinnamon powder. boiling water. Let it cook for 30 minutes. Once the mixture has cooled, add the honey (2 parts honey to 1 part cinnamon). Place the product in the refrigerator for 3 hours. After the specified time, the infusion is divided into two parts. Have a drink 30 minutes before breakfast. The second is before going to bed. The course of treatment does not exceed 7 days.
- Burdock juice. The plant effectively lowers blood sugar levels. Dig out the roots of the tender burdock. Rinse thoroughly and grind ingredients in a blender. Wrap the gruel with several layers of gauze and squeeze out the juices. Take the medicine 3 times a day, 15 ml each time. Pre-diluted with 250 ml of boiling water.
what not to do
The first and ground rule: take responsibility for your treatment. Follow a low-carb diet carefully. Try to keep the sugar content no higher than 5. 5 mmol/l after meals. If necessary, supplement the diet with low-dose insulin.
Don't limit your calorie intake. Eat heartily, but don't overeat. Stop eating when you feel slightly hungry.
Don't skimp on blood glucose meter test strips. Measure your blood sugar levels 2-3 times a day. Check the accuracy of your blood glucose meter regularly. Check their blood sugar levels 3 times in a row. Results should not differ by more than 5-10%. Also, a blood sugar test can be done in a lab and then check your blood glucose meter. The permissible deviation for portable equipment does not exceed 20% (sugar value 4. 2 mmol/l).
Delaying the initiation of insulin therapy is a serious mistake. Diabetic complications can occur even with a fasting or postprandial blood glucose of 6. 0 mmol/L in the morning. Learn how to calculate your dose and how to inject insulin safely.
Don't be lazy to control the disease in irregular life situations such as stressful and business trips. Keep a self-control journal. Mark the date, time, blood sugar level, what you ate, what physical activity you did, what insulin and how much you injected.
In the early stages, diabetes is curable. Swimming, cycling, jogging and other types of physical activity are measures that can help achieve this. They are no less effective than hypoglycemic drugs. A low-carb diet works just as well. In some cases, it can help get rid of the disease. An exception is complex type 1 diabetes. This is a lifelong diagnosis that requires regular high doses of insulin.